Simply B yoga provides energy, stamina and relaxation to help you cope with the demands of a busy lifestyle. Experience Kundalini Yoga daytime or evenings, in classes or with personal tuition.
Classes are taught by a qualified Instructor of Kundalini Yoga trained in the U.K. Our Teacher Barbara draws her inspiration from the rural Staffordshire countryside where she lives.
Self Help for the Soul is a workshop series combining yoga with other powerful techniques, offering you more than the usual mind/body/spirit experience and taking you from where you are now to where ever you want to be.
NEW! in 2008 our Yoga Holiday in Lesbos is a Greek Island Yoga Retreat where you will find peace of mind, escape, relaxation and freedom to discover your own inner Radiance.
For further details visit our website.
UK COURSE DATES - see our site for additional dates
9th August 2008 – Self-Expression
28th September 2008 – Access your Intuition
15th November 2008 – Connection
COST – £50.00 per workshop; DISCOUNT price book all 3 for £125.00